Is it okay to drink black tea in the afternoon?

Is it okay to drink black tea in the afternoon?

Black tea has a good refreshing effect, especially in the afternoon to drink black tea, due to the most likely to be trapped in the afternoon after a meal, casual afternoon tea with a drink can quickly eliminate the sense of fatigue, drinking tea what is the benefit?

Most people tend to suffer from eating difficulties after a meal, especially if eating half an hour or so after dinner is the most serious food problem. If it is a very painful time at work, prepare a little black tea on the desk and make a cup of black tea. The flavor of the slow-smelling tea is accompanied by the smell of tea, and the spirit of the person will instantly recover, effectively helping to refresh the mind and allowing them to work quickly.

Afternoon drinking black tea is a reason, because black tea is fermented tea, tea is more gentle, afternoon time is about an hour after a meal, food is still digested in the stomach, drink a mild black tea to help digestion. The irritatingness of black tea is small. When it is season for autumn and winter, it can also play a role in keeping the cold warm, which is more conducive to good health.

Do you drink red tea in the afternoon? No matter when you can drink black tea, you can drink black tea better in the afternoon. You can also add some fresh milk in black tea and make it into black tea. The taste is more mellow and smooth.

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