Longan can help women with nourishing skin care, help physically invigorating people to supplement their qi and blood, and resist the cold, but the longan is a bit monotonous when snacks are eaten. What are the ways to eat longan? What are the cooking methods for longan sugar water? The ladies who need blood and beauty and love food have a quick look at our introduction! What are the ways to eat longan? 1, every night before going to bed to eat 10 longan, can be calming the heart, treatment of palpitations and insomnia. 2, longan 30 take meat, red dates 10 torn, with 100 grams of rice, porridge 2 bowls, add appropriate brown sugar, sooner or later to eat a bowl. It can supplement the spleen with blood and raise the mind and increase intelligence, especially for the elderly. 3, each morning with longan 10 take the meat, boiled poached 2, plus amount of sugar, fasting to eat. Spleen Yang Xin, blood and Qi. 4, 200 grams of longan meat, plus 500 ml of sorghum white, soak 1 month. Drink 15 ml every night while sleeping. You can restore fatigue and calm your mind. 5, 20 grams of longan meat, put into 300 ml of boiling water for about 5 minutes. For those who often stay up late, fast-paced people are the first choice for refreshment. 6, 30 grams of longan meat, put into 500 ml of water and boil for about 10 minutes, add 2 eggs, boil a moment to eat. Regular consumption can be skin care beauty, anti-aging, and enhance the body's immune regulation. 7, longan 30 grams of meat, the longan will be added to cook a good soup and boil a moment to cook a soup. 8, when the leisure can be a snack, nourishing blood. What are the cooking methods of longan sugar water? Longan and jujube red bean soup ã€Materials】: dried longan 30 grams, jujube 50 grams, 150 grams of red beans, 1500 grams of clear water. ã€practice】: 1, red beans washed with water, soak 2 hours standby; 2, longan shelled meat spare; 3, soaked red beans, jujube, clear water, get angry boil; 4, add longan; 5. After boiling again, turn it on for 60 minutes. Longan and Jujube Tremella [materials]: longan 25 grams, red dates 30 grams, 30 grams of lotus seeds, dried tremella 5 grams. ã€practice】: 1, dried Tremella with blisters after washing torn into small pieces, red dates cut to the core. After peeling the shell, the longan is soaked in hot water for a while, and it is easier to remove the core. 2, white fungus and lotus seeds into the pot, add boiling water and turn to a small fire and cook for about 40 minutes until the white fungus sticky; 3, then pour red meat and longan meat, simmer for about 30 minutes. Longan stew pigeon eggs [Materials]: 2 pigeon eggs, 5 dried longan, 6 alfalfa, 3 red dates, 25 grams of crystal sugar, and warm water. ã€practice】: 1, dried longan, wolfberry and red dates brew with hot water, clean; 2, steamed bowl down 30 °C warm water, into the pigeon eggs, plus dried dried longan, wolfberry and red dates, rock sugar; 3, into the steamer, steam for 20 minutes. AFFORDABLE MOBILITY SOLUTION: Knee Rover Economy Knee Scooter walker is ideal recovering from a broken foot, broken ankle, broken leg, foot surgery, or ankle surgery. knee scooter walker,Knee Cart,seated knee walker,Knee Roller Walker,steerable knee walker Foshan Oscar Medical Instrument CO.,LTD , https://www.fsoscarmed.com
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