A few days ago, a Canadian study suggested that the risk of eating an egg yolk was almost two-thirds that of smoking. For a time, how to eat eggs scientifically and healthily became a hot topic of discussion. Ge Keyou, a famous nutritionist, said that the main component of egg white is protein, which is rich in vitamins, minerals and proteins, and it is also an excellent source of lecithin. As for cholesterol, an egg yolk content is less than 300 mg. For healthy adults, one egg white per day is good for health. However, people with high blood pressure, high cholesterol, high cholesterol, and diabetes should eat less egg yolk and eat one or two or three days, while also reducing the intake of other high-cholesterol foods such as animal internal organs. How do sick people eat eggs? Song Yang, dietitian of Chaoyang Hospital believes that a specific analysis is required. For example, in patients with high fever, the secretion of digestive juice is reduced, and eating eggs is not easy to digest, but there is no problem in drinking egg soup; patients with nephritis, especially renal insufficiency, have control over the total amount of protein intake, but not just eggs; Patients with gallbladder and liver diseases need to limit the amount of fat they consume in foods, and they are not targeted at eggs. People with protein allergies do not have problems if they do not have egg protein allergies. Eating egg yolks can't be eaten blindly. Of course, there are many practices for eggs. Let's take a look at Xiaomei's recommendation for you. Eas anti-theft antenna is mainly suitable for large supermarkets, shopping malls, bookstores, audio stores with Security hard tags, rf soft label, AM lable,Pin and Lanyard, eas detacher, Hook Lock,EAS Self Alarm Tag, EAS Safer Box,etc. Rf Label ,Eas Rf Label,Rf Soft Tag,Rf Security Labels WENZHOU BOSHINE ELECTRONIC SECURITY CO.,LTD , https://www.boshine.com