There are many ways to eat longan, such as direct consumption, tea-making, stew, dip, medicine, and porridge. Nutrition experts recommend that you use longan to eat longan, because the longan has soothe the nerves, qi, blood, make up the role of the spleen, eat it is good, eat with soup, but also with other food can not be eaten raw Cook, so nutrition will naturally be more diverse. Longan dry eating is easier than boiling tea. Due to the warm nature of longan, it is generally easier to get angry directly. The solution is to soak in water. In addition, there are some ways to eat longan: 1, every night before going to bed to eat 10 longan, you can nourish your mind, treat palpitations and insomnia. 2, longan 30 (take the meat), red dates 10 pieces (tear), with 100 grams of rice, porridge 2 bowls, add appropriate brown sugar, sooner or later to eat a bowl. It can supplement the spleen with blood and raise the mind and increase intelligence, especially for the elderly. 3, each morning with 10 longan (take the meat), boiled poached 2, plus amount of sugar, fasting to eat. Spleen Yang Xin, blood and Qi. 4, 200 grams of longan meat, 500 milliliters of sorghum liquor, soak 1 month. Drink 15 ml every night while sleeping. It can eliminate fatigue and calm the mind. 5, 20 grams of longan meat, put into 300 ml of boiling water for about 5 minutes. For those who often stay up late, fast-paced people are the first choice for refreshment. 6, 30 grams of longan meat, put into 500 ml of water and boil for about 10 minutes, add 2 eggs, boil a moment to eat. Regular consumption can be skin care, anti-aging, and enhance human immunity. 7, longan meat 30 grams, add a good soup stew boil a moment to cook a soup. Note: It should be reminded that pregnant women are suitable for eating longan, because the longan can have the effect of relaxing the smooth muscle of the uterus and has the effect of tocolysis. But pay attention to the amount, eat more easily hot. The maternal is not suitable for eating longan, because just after the birth of a child, the uterus smooth muscle needs to contract, then eat longan, but make the mother's uterus not easy to recover. Frp Store Tank,Underground Frp Storage Tanks,Frp Chemical Storage Tanks,Frp Storage Tank Hebei Chunfeng International Trade Co., Ltd , https://www.cfcastiron.com