The nutritional value of goose eggs is very high. What are the medicinal values ​​of the goose eggs and what are their usefulness? We can do some understanding of the goose eggs before we eat goose eggs. In this way, when we eat, we will know how it will help us. There are different options for many people to eat goose eggs. But also pay attention to its ingredients. With a good to eat more healthy Oh! Goose eggs are large and have a smooth surface and are white. Because the geese eat grass and hay powder during their lives, they do not contain hormones and other drug residues. Goose eggs are not only nutritious, but also the medicinal value of goose eggs is high. The nutritional value of goose eggs Each 100 grams of goose eggs contain 12.3 grams of protein, 14 grams of fat, 3.7 grams of sugar, inorganic salts, vitamins less than other eggs. The protein content of goose eggs and the 8 amino acids required by the human body are higher than those of eggs and duck eggs. 1. Most of the fat in goose eggs is concentrated in the egg yolk, contains more phospholipids, about half of which is lecithin, these ingredients have a major effect on the development of human brain and nerve tissue 2. Eggs are rich in nutrients such as proteins, fats, minerals, and vitamins; 2. Eggs contain many proteins, most and most importantly egg albumin and egg yolk phosphoprotein in egg yolk The protein is rich in brain-clearing puzzles and has special effects on memory enhancement. 3. The minerals in goose eggs are mainly contained in the egg yolk. The contents of iron, phosphorus and calcium are relatively high and they are easily absorbed and utilized by the body. 4. The vitamins in goose eggs are also very rich. The egg yolks are rich in vitamins A, D, E, riboflavin and thiamine. The vitamins in proteins are mostly riboflavin and niacin. These vitamins are also essential for the human body. It is easily absorbed by the body. TCM Health believes that egg taste sweet and lukewarm, there is the role of Bu Zhong Yi Qi, containing protein, fat, lecithin, vitamins, calcium, iron, magnesium and other ingredients, there is a certain nutritional value, more use of fried food. Only "Herbal Materia Medica" said: This product "eat more food and dysentery", it is generally less for therapeutic use. Medicinal value of goose eggs 1. It is easily digested and absorbed by the body; 2. The nutrients, trace elements and vitamins contained in the body are necessary for the human body; 3. The contained ingredients have a significant effect on the development of the human brain and nerve tissue, and have brain-clearing function, which has special effects on improving and enhancing memory. Dried Carrot,Air Dried Carrot,Carrot Powder,Dried Carrot Flakes,Dried Carrot Slice Jiangsu Tiankang Food Co., Ltd. , https://www.tiankangfood.com