When it is winter, it is a time when everyone pays attention to the tonic. However, what is more clinically seen is that people who eat too much and have gastrointestinal damage. Therefore, today Xiaobian specially prepared some warm stomach vegetables for the diners. Now it is also the winter season, and the stomach is afraid of cold and cool food. Therefore, the following warm stomach foods are often eaten, which is beneficial to maintaining health. Pumpkin - Detoxifying Stomach "Compendium of Materia Medica" records: "Pumpkin is warm, sweet. Into the spleen, stomach meridians," can fill in Qi, anti-inflammatory sterilization, pain relief. Its rich pectin can "adsorb" bacteria and toxic substances, including heavy metals, lead, etc., and play a role in detoxification. At the same time, pectin can protect the stomach from irritation and reduce ulcers. Pumpkin porridge or soup can be used to nourish the stomach Carrot - Strengthens Resistance Carrot taste is sweet and flat, Chinese medicine believes it "infuse up to make up for the spleen, benefit the spleen and phlegm, moisten the stomach and stomach, maintain the five internal organs, and has the effect of healthy food." Rich in carotene can be converted into vitamin A, can regain one's eyesight, strengthen resistance, and prevent respiratory diseases. Carotene is fat-soluble and tastes better. Cabbage - natural stomach dishes Cabbage is sweet, non-toxic, into the stomach, kidney two classics, known as the natural "stomach dishes." The vitamin K and vitamin U contained in it can not only resist gastric ulcers, protect and repair gastric mucosal tissues, but also protect the stomach cells from being active and reduce the probability of lesions. Spinach - boost blood Spinach sweet and cool, can moisturize liver, benefit stomach, pass constipation. "Herbal Materia Medica" records: "Lee five internal organs, through the stomach, hangover poison." Spinach can promote the secretion of stomach and pancreas, increase appetite, aid digestion, rich in cellulose can also help the intestinal motility, is conducive to defecation. However, the content of spinach oxalic acid is high, and it is sufficient to remove oxalic acid before cooking. Sweet potato - stomach up product Sweet potato is flat, sweet, Spleen Qi. "Integral Supplement": "Not in the warm stomach, fat five internal organs." Tian Han food, righteous Yangwei, the food to the plot, and clear bowel can lose weight, many people think that after eating sweet potato fart, in fact, gastrointestinal motility Caused. However, the content of starch in sweet potato is very high, and it will turn into glucose after eating. After eating, diabetics can replace part of the staple food. Anti Bird Netting,Anti Bird Net For Balcony,Anti Pigeon Net,Anti Bird Mesh Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejt.com