The glutinous rice, also known as glutinous rice, is sticky and slippery. It is a must-have for festival food at the time of the holiday. Even the Lantern Festival of the fifteenth month is made of glutinous rice flour. Glutinous rice is rich in B vitamins, and Chinese medicine believes it is sweet and warm, can warm the spleen and stomach, and replenish qi. Deficiency of the spleen and stomach, poor appetite, abdominal distension and diarrhea have some relief effect. At the same time, glutinous rice has astringent effect, and it has better therapeutic effect on frequent urination and spontaneous perspiration. Glutinous rice should be eaten after heating, and it should not be consumed too much at one time. Because sticky rice is sticky and difficult to digest, the elderly, children or patients should be used with caution. Who can't eat glutinous rice? The following small series introduces you. 1, hot and humid campfire people. Those who have fever, cough yellow, jaundice, and abdominal distension do not eat; the gastrointestinal tract of the patient is relatively suppressed during fever, so you should eat foods that are easy to digest such as liquid foods, otherwise it will worsen the condition. 2, weak digestion after illness. Sticky rice is sticky. If it is used as a cake, it is more difficult to digest. After digestive power is weak, those who are poorly digested do not eat glutinous rice cakes. At this time, although the appetite of patients has improved, but the digestive function is still weak, excessive consumption of glutinous rice is not conducive to recovery. 3, diabetics. Because diabetics are abnormal metabolism of sugar, do not eat polysaccharide foods, and rice in the body that is hydrolyzed into glucose, especially glutinous rice foods, higher sugar content, so when it is not eaten. 4, gastrointestinal disease patients. The glutinous rice is characterized by lukewarm gas, containing many and long plant fibers. Eating too much will increase the burden on the stomach and intestines. People suffering from stomach diseases and duodenal ulcers, if they are greedy for glutinous rice, are likely to cause perforation and bleeding of ulcers, which will make them worse. 5, the elderly and children. Glutinous rice is very sticky. If the elderly and children eat too much, they can easily cause indigestion and the resulting symptoms of hyperacidity, bloating, abdominal pain, and diarrhea. The benefits of eating glutinous rice 1, tonic Glutinous rice has tonic, blood, spleen warm stomach, antiperspirant and other effects. Therefore, some people with spleen and stomach irritability and frequent diarrhea ate, which can have a very good therapeutic effect, and can also relieve the symptoms of night sweats, waist bloating, and shortness of breath caused by qi deficiency. 2, supplement blood Because glutinous rice has the effect of blood and qi, regular consumption can also regulate our gastrointestinal function. Many female friends often experience bad symptoms. This is caused by deficiency of blood and blood. We may wish to eat more glutinous rice porridge. 3, spleen and stomach Glutinous rice is a very mild food supplement, it has blood, tonic and spleen and stomach and other effects. For people who often feel nauseous, low appetite, diarrhea, and lack of energy, they can occasionally eat glutinous rice and have a good mitigation effect. 4, alleviate urinary frequency symptoms The astringent effect of glutinous rice is obvious, the motherland medicine believes that glutinous rice has astringent, antiperspirant and other effects. Therefore, friends who have frequent urination and frequent sweating can often eat glutinous rice, which can prevent disease and strengthen the body. 5, anti-cancer Glutinous rice is not only brewed with drugs, but also can be brewed with fruit. Such as "prickly pear glutinous rice wine," Changyin can prevent cardiovascular disease and cancer. 6, relieve symptoms of sweating Many people obviously do not drink a lot of water, but they still experience frequent urination and hyperhidrosis, which may be the symptoms of spleen deficiency. We can usually eat more glutinous rice, because glutinous rice has astringent effect, insist on eating glutinous rice every day, have a good therapeutic effect on urinary frequency and sweating. ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.sdsmedtools.com