The benefits of eating onions Onion decomposable fat Dr. Kerdler conducted an experiment on his patients in his own clinic, which proved that onion did improve cholesterol, but the more cooked the onions, the worse the effect. Dr. Kerdler had heart patients in the clinic eat onions every day and found that the compounds contained in onions also prevented platelet aggregation and accelerated the clotting of blood clots. So, when you enjoy high-fat foods, it's best to mix a little onion, which will help offset the blood clots caused by high-fat foods. So it's reasonable to say that steak is usually eaten with onions. Onions protect the heart According to Dr. Kadogelgarh, a professor of cardiology at Harvard Medical School, eating half an onion or drinking an equal amount of onion juice every day can increase the HDL content (HDL for high-density lipoprotein cholesterol) on average by about 30% of people with heart disease. A cholesterol that is thought to help prevent atherosclerosis and is also a good cholesterol.) Eating half an onion or drinking an equal amount of onion juice every day to protect the heart is a folk remedy. Onion can prevent osteoporosis Housewives do not like to use onions to cook, because it makes people cry when they are treated, and many people are afraid of onions. However, if you want to make your bones strong, your body grow taller, and people who prevent osteoporosis, it is best to hold your nose snugly to eat onions. Because the latest research report from an authoritative journal points out that onions are a type of vegetable that can prevent bone loss. The effect of onion prevention of bone loss is even better than that of osteoporosis. The researchers allowed male rats to eat 1 gram of dried onions a day. After four consecutive weeks, the average bone mass of male rats increased by 13.5% to 18%. Another group of experiments found that eating rats with mixed vegetables containing onions also reduced bone loss. In the third group of experiments, the female rats that had ovaries were given 1.5 grams of onions a day, and the rate of bone loss was reduced by 25%. What is even more remarkable is that the health benefits of onions can be seen in as little as 12 hours. Researchers believe that the effect of onion may come from "prevention of bone loss." Therefore, people who want to use onion health care may eat 200-300 grams of onions every day to prevent osteoporosis. Onion can prevent stomach cancer Onions and garlic, scallions, leeks, and all kinds of onion vegetables contain cancer-fighting chemicals. A survey conducted by researchers at a high incidence of stomach cancer in Shandong province in China found that when onions are eaten more, they have stomach cancer. The probability is lower. Onion can lower blood sugar A long time ago, onions were used to treat diabetes. In modern times, medicine has also proven that onions can actually lower blood sugar; both raw and cooked foods are equally effective. There is an anti-diabetic compound in the onion, similar to the commonly used oral hypoglycemic agent sulfomethatin, which has the effect of stimulating insulin synthesis and release. Onions fight asthma Onions contain at least three anti-inflammatory natural chemicals that can treat asthma. Because onion can inhibit the activity of histamine, and histamine is a chemical that can cause asthma allergies; According to the German study, onion can reduce the incidence of asthma by about half. Other effects of onion The magical use of onions is not limited to the above. In daily life, onions can also be used to prevent insomnia. Put the chopped onion on the pillow, and the unique stimulating ingredients of the onion will play a magical role in calming the nerves and tempting to sleep. When you catch a cold, you can drink hot soup with onions and soon you can sweat and fever. If the stuffy nose, with a small piece of onions against the nostrils, the pungent odor of onions will prompt the nose to open up instantly. If you cough, cover the chopped onion with gauze and cover your throat to your chest. You can also quickly suppress coughing. Onion scrambled eggs or fried beef with onion are all delicious and healthy dishes; while onions can also be eaten raw or juiced. According to medical experiments, it can exert a variety of magical effects. The effect and function of onion 1. The onion has a divergent and cold effect because onion bulbs and leaves contain a kind of oleaginous volatile matter called sulphide, which has a simple spicy taste. This kind of material can resist cold, resist influenza virus, and has strong sterilization. effect; 2. Onion is rich in nutrition and spicy. Can stimulate the secretion of stomach, intestines and digestive glands, increase appetite and promote digestion, and onion does not contain fat, its essential oil contains a mixture of sulfur compounds that can lower cholesterol, can be used to treat indigestion, loss of appetite, food product stop ; 3.Onion is the only one known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, which will produce lower blood pressure, reduce peripheral blood vessels and increase coronary blood flow, and prevent thrombosis. The role of vasopressor substances such as catecholamines in the human body can also promote the excretion of sodium salts, which can reduce blood pressure. Regular consumption of foods has a health effect on hypertension, hyperlipidemia, and cardiovascular and cerebrovascular diseases. 4. Onion has a certain refreshing effect, it can help cells to better use of glucose, while reducing blood sugar, brain cells to provide heat energy, is diabetes, constipation in patients with therapeutic foods; 5. The onion contains a substance known as "Quercetin" 9, which is one of the most effective natural anticancer substances currently known. It can prevent the biochemical mechanisms in the body from mutating and controlling the growth of cancer cells. As a result, it has anti-cancer and anti-cancer effects; 6. The trace element contained in onion selenium is a kind of very strong anti-oxidant, can eliminate the free radical in the body, enhance the vitality and metabolism ability of the cell, have anti-cancer anti-aging effect; 7. Onions also contain certain amounts of calcium. In recent years, Swiss scientists have found that eating onions can increase bone density and help control osteoporosis; 8. Onion contains phytoalexins such as allicin, which has a strong bactericidal capacity. Chewing raw onions can prevent colds. enous catheter set,central venous catheter price,central venous catheter kit,central venous catheter triple lumen Anesthesia Medical Co., Ltd. , https://www.medicaldiverse.com