Precautions for eating apples

Edible attention

avoid

Apples cannot be eaten with carrots, and are prone to produce substances that induce goitre.

苹果

Apple does not eat with milk, and the reaction between protein acid and milk protein will produce calcium precipitate and cause stones.

Apple can not be the same as scallops, can cause abdominal pain.

should

Apple is rich in pectin, which has antidiarrheal effect, and it is matched with light fish, more nutritious and delicious.

Both apples and onions contain flavonoids natural antioxidants that protect the heart with food.

Consumption

Eating 1 or 2 apples a day is enough to achieve the above effect.

Men should eat more apples than women, because apples have a cholesterol-lowering effect.

Apple's nutrition is very rich. When you eat apples, you have to eat slowly, which is not only beneficial to digestion, but more importantly it is beneficial to reduce human diseases.

Do not eat fruit immediately after a meal so as not to affect normal eating and digestion.

Apples are rich in sugars and potassium, and nephritis and diabetics should not eat too much.

Do not eat apples on an empty stomach. The combination of acid and stomach acid contained in apples will increase the stomach burden.

Best time to eat

Chinese medicine speaks of the time when the body is most active in the morning when the spleen and stomach are active.

Fruits are good for body absorption. Fruits after dinner are not conducive to digestion and eat too much, so that sugar is converted into fat in the body. So try to choose apples before the afternoon, either half an hour before meals or half an hour after meals.


Grains of rice

Our company's organic grains are self-produced in organic bases. The high-quality grains industry belt of 45 degrees north latitude, the black soil in the northeast and the abundant sunshine endow the grains with special quality, and the heavy snow cover for 6 months every year gives the land enough nutrients. , the low temperature climate directly kills the pests and diseases in the soil. Dewei organic grains are packaged in vacuum double-layer bags, with a refined appearance and good fresh-keeping effect, and have been unanimously recognized by consumers in the market. "Food is the priority for the people, and food safety is the first", we have been pursuing "the taste of China in the 1970s", bringing healthy grains back to the society and adding value to the health of the whole people!

Jilin Yomi Agricultural and Sideline Products Import and Export Co.LTD. focusing on building a green base, building a characteristic industrial chain, deepening the channel supply chain, vigorously developing export trade, and leading the development direction of the entire industry; insisting on green development, promoting the concept of health, and making every effort to build a national leading enterprise in the organic grain industry.


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