Pecan is a kind of nut food and it is also loved by many people. However, it needs to be noted that the pecans are not suitable for everyone. Today, I will tell you about the adaptation of Pecans to people and their effects. Come and see it. The role of the pecan anti-oxidation. The American Dietetic Association recommends that people should eat pecans two or three times a week, especially menopausal women, because the arginine, oleic acid, and antioxidant substances contained in the pecans protect against cardiovascular disease. Coronary heart disease, stroke, senile dementia, etc. are quite beneficial. Do not eat too much at a time, otherwise it will affect digestion. Brain puzzle. The trace elements zinc and manganese contained in the pecans are an important component of the pituitary gland. The regular pecans are beneficial to the nutritional supplementation of the brain and have the effect of brain-enhancement; the beryllium kernels resemble the shape of the human brain. "Complementary form" of the brain effect. Beauty. It can nourish the skin, make people white and tender, especially the elderly skin aging should eat more often. Pecans are also anti-aging and can be used to treat neurasthenia, which can delay memory loss. The vitamin E contained in the beryllium kernel protects the cells from the oxidative damage of free radicals and is recognized by the medical community as an anti-aging substance. Treat cholelithiasis. The pyruvate contained in the pecans prevents the binding of mucins and calcium ions and unbound bilirubin and allows them to be dissolved, eliminated and excreted. Therefore, patients with cholelithiasis may wish to insist on eating pecans every day, which may eliminate the pain of surgery. Similarly, the nuts can also be used to treat urinary stones. Prevent neurasthenia. Pecans can act as therapeutic agents for neurasthenia. For those who often feel dizzy, insomnia, palpitations, forgetfulness, and general weakness, eating 1-2 pecans each morning and evening can play a preventive role. Anti-inflammatory sterilization. Pecan nuts are used externally for oil extraction. They have astringent, anti-inflammatory, anti-inflammatory and antipruritic effects. They can be used to treat dermatitis and eczema and have a good effect. Helpful heart. Pecans have a variety of unsaturated and monounsaturated fatty acids that reduce cholesterol levels. Therefore, eating nuclear medicine has certain benefits for the human heart. Prevent white hair. Because of its high fat content, Pecans can increase body weight for those who are skinny. People with rough skin and dry skin can become delicate, smooth, and elastic. For those with premature hair, they also have the effect of UFA and moisturizing hair. At the same time, there is also the function of tonifying the kidney (resolving kidney deficiency and low back pain), rectifying the intestine (restraining the spleen and stomach), strengthening the strength of the feet and the waist, and the function of post-partum women's physical strength. Therefore, it is also a good “brain foodâ€. So, who is right for eating pecans? Pecan adaptation The general population can eat: kidney, lung deficiency, neurasthenia, lack of blood, cancer patients eat more; especially suitable for mental workers and adolescents; diarrhea, yin deficiency and wang hyperactivity; hot cough, loose stools, diarrhea, known as internal heat Sheng Both heavy and dampness are unfit for human consumption. Pregnant women: pregnant women can eat Pecans. It is good for the fetus to have brain development, brain puzzle, also beneficial to pregnant women themselves. 5-8 can be a day, do not eat more. Diabetic people: Diabetics can eat pecans. The correct approach should be to balance the diet, that is, under the premise of total calorie control, the types of grains, meat, eggs, milk, vegetables, and fruits should be as complete as possible in order to achieve balanced nutrition. Finally, let's teach you how to buy Pecan's tips. How to buy Pecan The selection of pecans depends on whether the pecans are full or not, and whether the color of the pecans is uniform or not. Pecans have big tips, medium tips, and small tips; big rounds, medium rounds, and small rounds. Big ones are more expensive, but not necessarily big ones. Looking at personal preferences, small tastes are more delicate. Pecans usually have a big round of walnut, shell thin and clean, high rate of kernels, dry, peach kernels, large, bright white color, the higher the oil content is better. The selection method should be based on the observation of Jen. The plump is the best and dried up. Seed kernels are all oiled, sticky, dark brown, and hazel-flavored and have been seriously deteriorating and inedible. Dry Ginger Powder Near Me,Dry Ginger Powder For Headache,Organic Sonth Powder,Ground Ginger Seasoning jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com