Durian, also known as wolfberry fruit and civet fruit, is one of the famous tropical fruits. It is grown in some countries in Southeast Asia, with Thailand being the largest. There is a saying that "a three duo of a durian" is considered by the public as being very rich in nutritional value and known as the "King of Fruit". Durian has a scent, but many people think it is an odor. Durian can be used not only as a fruit but also as a soup, stewed chicken, stewed ribs, stewed pigeons, etc. The following article will give you a detailed introduction to the effect of durian stewed pork ribs. The effect of durian 1. relieve dysmenorrhea Durian is a hot fruit, which is rarely seen in fruits, and the nutritional value of durian is very high. After eating durian, it can relieve blood circulation and relieve dysmenorrhea, and people who recommend cold constitution can properly eat some durian. 2. Enhance immunity The previous article has introduced that durian contains rich in amino acids, and it has a wide range of essential amino acids, except for the absence of tryptophan and others, and the content of glutamic acid is particularly high. Since the amino acid is an important component of synthetic proteins, nucleic acids, and nucleotides in the human body, eating durian can enhance the body's immune system. 3. Promote appetite The stench of durian is a very controversial thing. For people who don’t like it, the taste is very unappetizing, but to the person who likes it, the smell of durian can make people feel appetizing. Promote appetite. 4. Constipation prevention Durian is rich in dietary fiber, dietary fiber can promote gastrointestinal motility, and thus promote bowel movements, but due to the dull taste of durian, you need to drink plenty of water, and if you do not eat boiled water when you eat durian, then durian cellulose Will absorb water from the intestinal tract, so it can not prevent constipation, but will cause constipation problems, so if durian can promote bowel movement, it is necessary to drink plenty of water while eating durian. 5. Prevention and treatment of hypertension Durian is rich in trace elements, of which potassium and calcium content is particularly high, and potassium is the key substance in the body to maintain osmotic pressure and helps prevent and treat high blood pressure. Can durian ribs be crowned? Durian can be stewed with lotus root, and the two don't want to be washed. Each gram of durian contains 2 grams of protein, 1.2 grams of fat, 36 grams of carbohydrates, vitamin B1, 32 milligrams of vitamins, 0.28 milligrams of vitamins, and vitamin B3. One mg of vitamin C 44 mg, calcium 18 mg, iron 1.1 mg, phosphorus 56 mg. What can durian stew? Durian chicken stew 50 grams of durian, 1 chicken, 10 grams of ginger, 50 grams of walnuts and red dates. First clean the chicken and peel it, put it in boiling water, boil it slightly, scoop it in chunks; soak the walnuts in water to remove the oily taste; wash the red dates to the core; and dull the durian to leave a large chunk of the skin. Take the flesh and cut the skin. Put chicken nuggets, walnuts, dates, durian skin and durian meat together in a pot and pour boiling water. Add ginger slices, boil over with a large fire, and use slow fire for 3 hours. Add seasoning salt and a small amount of MSG. This soup with blood and Qi, nourishing yin and other effects, suitable for people of different physiques to drink, autumn and winter to eat the most appropriate. Durian core carp soup Durian core 5 - 6 (about 400 grams), eel 2 (about 400 grams), 3 slices of ginger. The durian cores are washed; the catfish are cleaned after slaughtered, and slowly fry until both sides are slightly yellow. Then put the ginger in the corrugated pan, add the appropriate amount of clear water, change it with the fire, and change it to simmer for 2 hours. Transfer the proper amount of salt and a little oil. This soup is clean and not tired, with spleen dampness, and in the appetizer, Huoxue Tongluo, the effect of warm air. Durian braised pork ribs Durian hot, sweet, is a tropical fruit with high nutrient density! Durian shell soup has blood and Qi, nourishing yin, especially suitable for people to drink in the summer. Durian shell can replenish qi (white crotch), if it is a tumor patient, you can directly put the outside of the barbed hard shell into the pot to cook, can be very good anti-cancer swelling. Durian shell braised ribs have the effect of clearing heat, lowering fire, boosting blood and replenishing qi, nourishing and nourishing yin. It is especially suitable for women to drink in summer, and the milky white soup also helps women to maintain whitening skin. Durian Notes Durian can not eat too much at a time, otherwise it will lead to hot body, and its rich nutrients will be caused by the stomach can not be completely absorbed and cause the fire. Durian sugar content is high, diabetic patients easily lead to increased blood sugar after eating, aggravate the condition. Durian is hot and stagnant, so people with hot constitutions or those suffering from sore throat, colds, tracheal sensitivity, and diabetes are not suitable for eating durians, or they will certainly worsen the condition. Durian should not be the same as wine. The two foods are of different nature and can cause physical damage after eating. Hard Capsule,Acne Remove Capsule,Skin Lighten Capsule,Anti-Inflammatory Capsule Guangzhou Etechange Biological Engineering Co.,Ltd. , https://www.etechange.com