Autumn 4 taste recipe Ziyin moistening

After entering the autumn season, many people have appeared "Qiuzao." Let us see how to dry the Chinese medicine in the autumn?

"Qiuzao" symptoms are manifested in different degrees of dry skin, dry throat, dry lips, nose bleeding, dry cough, sputum, upset, constipation and so on. Those who lightly eat pears, honey, sesame, and other foods that have been moistened by the lungs and cultivated yin and moisturize the dryness can be relieved. If the above symptoms are heavier, they need to be treated with traditional Chinese medicine. Commonly used drugs for lifting Qiuzao include Lily and Polygonatum.

Lily: Qiuzao combines insomnia, dreams

Chinese medicine believes that Lily is sweet and slightly cold, and it can moisten the lungs and relieve coughs, soothe the nerves.

Lily porridge is the most commonly used "resistance to dryness" method: Take 30 grams of lily, washed and chopped, 50 grams of rice, add 400 milliliters of water, cook until rice rotten thick soup, add crystal sugar amount, sooner or later warm take. This porridge not only has the role of lungs and cough, but also calms the nerves, suitable for dry skin caused by Qiuzao, dry cough, constipation, consumption, insomnia, dreamers are particularly suitable. For red tongue, upset, nose bleeding, porridge can add 30 grams of lotus seeds.

Shi Wei: Qiuzao and poor eyesight

Shimao sweet, slightly cold, with stomach Sheng Jin, nourishing Yin and heat effect, dry mouth, thirst caused by Qiuzhuang injury, dry throat and dry lips have a good preventive effect. In addition, Ishigaki is the main drug of the proprietary Chinese medicine Ishiki nocturnal pill, which is well-known for eye diseases. It has a visible action and can treat vision loss. Therefore, myopic, farsighted, mild cataract patients with Qiuzao can be taken when Dendrobium and chrysanthemum with Jianchao tea. Since the active ingredient in Dendrobium can only be used for a long time, it should be fried in stone for 30 minutes and then fried in chrysanthemum for 5-10 minutes.

Dendrobium commonly used 6-12 grams, high doses can inhibit the heart and breathing, lower blood pressure, so do not arbitrarily dose. Because this product has the effect of attracting evil spirits, so the beginning of the cold is not allowed.

Polygonatum: diabetes combined with Qiuzao

Yuzhu also known as wolfberry, sweet and slightly cold, with nourishing yin and lungs, Yang Sheng Jin role. The prevention of lung yin damage, dryness and cough, dry cough and sputum, and stomach heat injury, throat dryness, and thirst embolism caused by Qiuzao have a good preventive and therapeutic effect, and this product has complement but not greasy, nourishing Yin Instead of attracting the advantages of evil, therefore, Qiuzao patients can use osmanthus when they have a cold. Modern pharmacological studies have shown that Polygonatum can help reduce blood glucose by increasing the sensitivity of insulin, and is particularly suitable for diabetics with Qiuzao. Commonly used amount of 10-15 grams, decoction on behalf of the tea, can also be eaten with rice porridge.

Two winter: Qiuzao and constipation

The winter is short for Tianmen and Maimen. In anti-drying diet, often side by side, to deal with dry mouth, thirst, dry throat, constipation, etc., laxative bowel effect is significant, weak spleen and stomach diarrhea should not take.

Desirable proportion of Asparagus, Maimendong, into the casserole, add water and soak for 30-60 minutes, then heat and decoction, take decoction once every 20 minutes, add warm water and fry, take a total of 3 times decoction, Combine the decoction, and heat, decoct, and concentrate the decoction with a small amount of heat. When it is thick and sticky, add 1 cup of honey to a boiling cease-fire. Cool it, seal it in a bottle and store it in a refrigerator. Take 1 tablespoon each morning and evening, boiling water to drink Beverage Service.

In addition, Adenophora, Huang Jing is also an important member of "anti-drying" Chinese medicine. It has good prevention and treatment of dry cough, less phlegm, hoarse voice, throat dryness and dryness caused by Qiuzao. It can be under the guidance of doctors. Differentiate taking.

Finally, to remind everyone that the above drugs are Ziyin Runzao of the product, easy to help wet evil, where the spleen is wet, Yin Han Sheng, cough or sputum, who should not take cough.

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