The autumn season is a dry season. The air is dry and dusty. Especially after the cold season, the phenomenon of haze often appears. Therefore, autumn health is particularly important. In the autumn, health care should be given to the lungs. How to raise the lungs? Here's a look at autumn health care. The therapeutic method of the lungs, six kinds of foods, lungs and lungs. Fall health care heavy lung Six kinds of food and lungs: 1, Tremella Ziyin Runzao is also the first ingredient in raising the lungs. It can be used for soup, salad and frying. Tremella has the same effect as bird's nest and is easier to absorb than bird's nest. Pick white fungus should be careful not to be too white, a little yellowish is best, avoid buying sulfur smoked. Lily There are two kinds of dry and fresh, dry soup is generally made of porridge, there is a slight bitter taste of color is not very white is the best. Fresh lilies are usually cooked or eaten cold, such as celery lily is fresh lily. Fresh lily is not easy to store, mud is more difficult to clean, but there is a sweeter taste than dry. It should be noted that the innermost core of the fresh lily needs to be removed, otherwise it will be very bitter. Lily moistens the lungs and coughs, belonging to both medicinal and food ingredients. 3, pear Sweet pear, put rock sugar and Chuanbei, cough and phlegm lungs. Raw food is also very good, in the cold, with a fruity cold noodles superb! 4, almonds There are two kinds of almonds. We usually eat sweet almonds. Of course, the so-called American almonds are regarded as Ba Danmu. Bitter almonds have better antitussive effect, but because of poisoning, they can't eat more, so usually we use sweet almonds. Bitter almonds are generally available in pharmacies and can be handled properly. Almonds in Chinese medicine are bitter. Fall health care heavy lungs 5, horseshoe The quail is also called horseshoe. It can be eaten raw and looks like chestnuts, but it is crunchy and delicious. Soup is also very good to drink, anyway, how to do will not change the crisp taste. 6, white radish It was the season of eating white radish. In the winter, we eat green radish and autumn eat white radish. Radishes can be stewed and eaten, they can also be fried with radish, and they can be eaten with kimchi in cold dishes. Of course, if the radish is not boiled, oysters will be better! The lungs and coughs are extremely effective. Hearing Protection refers to devices used
to protect the ear, either externally from elements such as cold,
intrusion by water and other environmental conditions, debris, or
specifically from noise. High levels of exposure to noise may result in
noise-induced hearing loss. Measures to protect the ear are referred to
as hearing protection, and devices for that purpose are called hearing
protection devices. In the context of work, adequate hearing protection
is that which reduces noise exposure to below 85DB over the course of an
average work shift of eight hours.Different types of hearing protection
may be utilized to maximize hearing protection. OSHA regulations
dictate whether hearing protection is required and if the company must
participate in a hearing conservation program. Welding Goggle,Pvc Welding Goggle,Double Lens Welding Goggle,Chemical Engineering Safety Goggle Greateagle Safety Products Co., Ltd. , https://www.greateaglesafety.com