How to regulate the liver and wangwang to eat what fruit

Liver Fire Wang is a unique disease name of Chinese medicine. The liver here does not refer to the anatomy of Western medicine. It refers to the "liver" of the five internal organs of Chinese medicine. It has specific functions in Chinese medicine and cannot be confused with the liver of Western medicine.

What kind of fruit does liver fire eat? The weather in the autumn is so dizzy that it affects not only a person's skin problem, but also the various organs of human beings are easy to get angry. Among them, the vigorous liver fire is a relatively common phenomenon. So, what kind of fruit do you eat?

圣女果

What kind of fruit do you eat?

In many autumn fruits, grapefruit can be regarded as the largest, generally more than a kilogram, it matures around August 15th of the lunar calendar each year, and the skin is thick and resistant to hiding. Therefore, it is known as “natural canned fruit”.

If you eat a few slices of grapefruit after eating a greasy and spicy hot pot, it can help to nourish yin and get rid of heat, and it can help the spleen and eliminate food.

Strawberry is not only delicious, but also medicinal value. Chinese medicine practitioners believe that it has the effect of “going to the fire” and can clear the heat, relieve fever, and troubles.

Watermelon is cool, and eating will not cause “burning” and upset, but it will also contain potassium salts, which can compensate for the lack of potassium in the body. But be careful not to put the watermelon in the refrigerator for more than 3 hours.

tomato

Although visible throughout the year, tomatoes are the most abundant, sweetest, and most nutritious in summer. It can also clear away heat and detoxify the liver.

Liver fire Wang eat what fruit is good

1. The sexually plentiful fruits that can be eaten with anger and phlegm are: plums, bonuses (sha fruit), pineapple (pineapple), grapes, olives, sunflower seeds, citrons, pumpkin seeds, citrus fruits (chicken head fruit), lotus seeds, coconut milk, bozi Ren, peanuts, ginkgo, hazelnuts, hawthorn, chestnut;

2. Liver fire Wang can eat cold fruits: persimmon, persimmon, grapefruit, banana, mulberry, peach (carambola), fig, kiwi (kiwi), sugar cane, watermelon, melon (melon).

3, plum sweet, sour, cool, able to clear the liver heat, body fluid, sugar, trace protein, fat, carotene, vitamin B1, B2, C, for the regulation of liver deficiency with heat, empty bone steam; stomach Yin deficiency, thirst in the mouth is very effective; Apple is called "a full range of healthy fruit," can be the lungs and lungs, spleen and appetizers, and lower blood lipids, lower blood pressure, prevent cancer, strengthen bones, maintain acid-base balance, Anti-oxidize effect.

4, apples (cool), pears, citrus, oranges, strawberries (slightly cool), mango, Chinese wolfberry, mangosteen, diamond, lotus seeds, lily; Note that most of the Liver Fire is adjusted through diet, but if If dietary regulation does not work, consider using medicines for treatment. Although these fruits have a certain role in preventing cirrhosis, they should not be consumed excessively. Usually still have to pay more attention to diet, eat more vegetables and stay up late to prevent anger.

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