Three generations of a large family, four people with cancer, father, daughter and granddaughter were diagnosed with intestinal and stomach cancer. Familial cancers are increasingly common and were once misunderstood as caused by simple genetic factors. In fact, experts say that the emergence of this cancer family comes from the family's common life and eating habits. Today, the health prince will speak from the kitchen. The deadly corner of the hit kitchen must not be missed. The health knowledge you need to get! Which of the kitchen cancer corners is the most easily overlooked? Which of the kitchen carcinogens are the most easily overlooked? I. Cutting board The health minister tells you very seriously that the kitchen tools that have been used for thousands of years are actually at risk of cancer. Not a fuss, the cutting board itself is not a big sin, but the use of improper health hazards can not be more than a little. reason: Currently, the popular cutting boards in the market are roughly divided into three types: wooden, bamboo, and plastic. The toughness of wood-based cutting boards is very strong, and there is no need for adhesion from the production process. There are disadvantages that are not easy to clean, disinfect, and easy to mold. The bamboo cutting boards are mostly spliced, and adhesives are inevitably used in the bonding process, and the formaldehyde content of inferior adhesives is worrying. Plastic cutting boards can easily emit plastic odors at high temperatures, and unqualified products carry toxic chemicals. Suitable for cutting vegetables and fruits. These three kinds of cutting boards have their merits. The argument for carcinogenicity is mainly due to all kinds of mold bacteria caused by deterioration of food residues on the cutting board. Among them, aflatoxin is the most terrible. A one-time direct intake of 20 mg will have a fatal risk. It is very resistant to high temperatures and ordinary cleaning cannot completely eliminate it. Weapons: 1. Choosing high-quality cutting boards is the key. Try to buy businesses with high national certification. 2, it is best to use two cutting boards, raw and cooked separately, to prevent bacterial cross-infection. 3, do a good job cleaning. After using the cutting board, remember to scrape the food residue. After a trial period of one week, sprinkle vinegar or salt on the cutting board, rinse it and dry it before use. 4. Don't tile the cutting board on the countertop. Use a stand to prevent mildew. Two wooden chopsticks Wooden chopsticks are favored in many families. However, cleanliness is not in place. Unscientific use will only make wooden chopsticks become standard carcinogens. reason: The reason it is also a carcinogenic danger is the same as the cutting board. Even though daily cleaning still parasitizes many bacteria, aflatoxin is still the number one killer. It is worth noting that the wooden cutlery in the home will encounter the same problem. Weapons: 1, like the wooden chopsticks compatriots may wish to change the taste it, the traditional bamboo chopsticks, stainless steel chopsticks is a good choice for easy cleaning and disinfection. 2. Disinfect the used chopsticks on a regular basis, in the same way as the cutting board. 3, regular replacement, for the best health for six months. Three. Sponge rub Nano sponges that are known to wipe off stains without detergent can be found in your home? Many consumers said that the decontamination effect of this cleaner is not bad, but that ordinary products have defects that are easily damaged. Recently this material has also been pushed into the cusp of cancer. reason: After the test, there were 6 types of formaldehyde exceeded in 7 sponge wipe products, including one with a formaldehyde content exceeding 50 times the national standard. The long-term use of the product's harm to humans can be great. Many netizens have expressed that this material can no longer be used. Weapons: 1. Experts stated that the nano-sponge has better toughness and can be directly kneaded to dry the water. The cleaning effect is obvious. Using the mechanism of physical decontamination, the nano-capillary opening structure automatically adsorbs stains on the surface of the object during the wiping process and does not rely on detergents. 2. A well-made product can play a good role in cleaning and avoid using less washing products. Therefore, it is advisable to purchase products produced by regular merchants to ensure safety and non-toxicity. Four moldy food Many foods will be mildewed due to the weather, improper storage, etc. Even if mild changes have not occurred in the mildewed foods, the health effects after eating them are not small. reason: The level of aflatoxin in mildewed foods is surprisingly high. If a normal person weighs 70 kilograms, only 20 mg of aflatoxin will die. Weapons: 1. If you can't judge whether food has deteriorated, you may want to use ultraviolet light to find out the truth. Store the food in a dark room and use a money detector to illuminate it. If the food emits a blue-purple, green fluorescence, then the existence of aflatoxin can be proven. 2. Aflatoxin is relatively easy to decompose under alkaline conditions. If you want to eat it safely, use 1% baking soda (sodium bicarbonate) for some time before eating. 3, do not worry too much after eating moldy food after eating, toxin accumulation requires a certain process. Chlorophyll can reduce the absorption of aflatoxin, and it is important to supplement chlorophyll at ordinary times. 4, the best choice for food after moldy throw away, do not think twice to eat poultry and livestock, in order to prevent the body through the food chain to absorb. V. Oil pollution The problem of oil pollution cannot be overlooked. Compared with indoor air pollution, oil pollution is also unsatisfying. According to studies, people exposed to oil fumes for a long time have a 2 to 3 times higher risk of developing lung cancer than the general population. reason: A large amount of oil is deposited inside the hood, and it is easy to produce carcinogens such as tar after being exposed to heat, which can easily lead to lung diseases after being absorbed by the body. Weapons: 1, in the choice of edible oil, the best choice for high smoke. The oil temperature should not exceed 200°C as far as possible. 2. Reduce cooking, frying, frying, cooking and other cooking methods. Do not close doors and windows completely during cooking. 3, hood as smart and efficient as possible, so that early opening and closing. 4, cleaning in place, on time to clean the hood to reduce oil pollution. VI. Kitchen cleaning supplies There are many types of kitchen cleaning products and they have a lot of effects. Many people do not read the ingredient formulas and use them indiscriminately. This is a serious taboo for cleaning. reason: Surfactants, builders and other chemical additives contained in detergents are harmful to the body and other organs to varying degrees, and the health threat posed by chemical components remaining on the dishes may be even greater. Weapons: 1, after using kitchen cleaning supplies, be sure to repeatedly rinse. 2, all types of washing products can not be mixed, so as not to chemical reactions of various ingredients. Seven kitchen food appliances Small kitchen appliances include soya-bean milk makers, juicers, and rice cookers. If an unqualified product is used or the cleaning is not in place, it will go into misunderstanding. reason: Some of the small household appliances that have been exposed by CCTV have excessive migration of heavy metals. Heavy metal pollution will cause harm to the environment and the human body. In addition, after using household appliances, they are not cleaned or washed, and the residues are likely to become moldy and produce carcinogenic substances. Weapons: 1, in the purchase of small appliances try to choose word of mouth products, recognize the signs and instructions and related standards certification. 2, after the use of timely cleaning, must pay attention to cleanliness, can not be so careless to finish. During the cleaning process, soft rags and special cleaning brushes can be borrowed. Health Minister said: In the face of disease, human beings are still very small. Careful living is a guarantee for health.
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