For MMs, weight loss is like a revolution, always ready. MMs always use all kinds of methods to lose weight - yoga weight loss, yoghurt diet, meal replacement diet, and various weight loss products. Did you hear about the tomato diet? We all know that tomatoes are rich in nutrients that can supplement the vitamins needed by the body. In fact, tomatoes also have the function of dieting and cellulite. Therefore, it is also a big holy grail for weight loss. Below, listen to Xiao Bian to introduce tomato diet menu. One, tomato weight loss breakfast Whole wheat sandwiches with tomato Material: tomato, whole wheat bread practice: 1, first cut the tomatoes into 2 large pieces, the other for a salad. Then put two slices of whole wheat bread with thousand island sauce. 2. Put the tomato slice on the bread slice, and then put the lettuce leaf. Second, tomato weight loss lunch Roasted tomato eggplant Material: tomato, eggplant, cream practice: 1. Prepare the cream and olive oil and prepare to turn on the oven. 2, cross-cut tomatoes into thin slices, and then add half a spoonful of salt, and mix thoroughly and set aside for ten minutes. Then put it in the oven and evenly spread the olive oil on the eggplant for four minutes. Turn it over and continue baking for four minutes to fully cook it. Eggplant is also baked in the same way. 3. Add a light layer of cream to the tomatoes and eggplants, and allow it to cool for 5 minutes so that the cream is well-integrated with tomato and eggplant sap. 4, can be divided into four parts, each containing 155 calories, 11 grams of carbohydrates, 1 gram of fiber and 7 grams of protein. Tomato and corn pizza Materials: tomatoes, corn, flour, sugar practice: 1. Mix a spoonful of sugar in a bowl of warm water and cool it for 5 minutes. Then add 1/4 cup of flour and salt, stirring constantly to make it a piece. 2. Place the dough in a large bowl and apply cooking oil. Do not fry in the pan and fry for 30 minutes. Then cover the lid and allow the dough to stand for 15 minutes. 3. When the outer skin of the dough has a hard shell, sprinkle corn kernels on the surface and cook for 5 minutes. Then fish it. 4. Place the sliced ​​tomatoes evenly on top of the shaped pizza, add cilantro and dry cheese, and bake for 5 minutes. 5, can be divided into 8 copies, each containing 150 calories, 6 grams of fat, 1 gram of fiber and 9 grams of protein. Three, tomato weight loss dinner Tomato spaghetti Ingredients: Cut tomatoes into small pieces and prepare 500 g of whole wheat spaghetti. practice: 1. Mix seasoning: 3 tablespoons olive oil, 2 tablespoons sour vinegar, 1 garlic, 1/2 scoop of pepper, 1/4 scoop of red pepper powder. 1/2 spoon of salt. Then cool for 30 minutes. 2. Cook the spaghetti and put the tomatoes in the sauce. Then use tomato sauce when you eat spaghetti. 3, can be divided into 4 copies, each containing 250 calories, 10 grams of fat, 50 grams of carbohydrates and 5 grams of fat, 10 grams of protein. Tomato seafood soup Ingredients: 2 tomatoes, 2 shrimps with shells, 2 florets, 5 leeks, 2 bonito fish fillets, a proper amount of 9 layers, 1â„4 lemon, half of the onions cut into fine powder, 1 teaspoon of sea salt, 3 water bowl Method: Add three bowls of water, tomato juice, and onions at the end of the soup, wait until boiled, turn to a low heat, and cook for 10 more minutes. Afterwards, drive to the fire and put all the seafood in the soup and boil it. Put it in the nine-story pagoda and you can wok. If you want to eat, you can squeeze the lemon juice into the soup. This will have a flavor. Fourth, tomatoes lose weight snacks Honey tomato jelly Materials: Prepare 2 large tomatoes, about 20 g of agar powder, 1 tablespoon of honey, 300 cc of water. practice: 1. Peel the tomatoes and peel them into juice, then filter them and keep them ready for use. 2, in the pot add water and seaweed powder to be boiled off after the fire, the tomato juice and after mixing with the agar juice mix, such as condensation in the refrigerator. Adding the right amount of honey to your liking when you eat is a healthy, unburdened snack. Cherry tomato salad Materials: 6 tomatoes, 3 slightly larger peaches, 75 grams of cheese, 1/3 cup coriander leaves, 4 tablespoons sunflower oil, 1/4 teaspoon salt Cefadroxil Capsules,Shigella Capsules,Cefadroxil Granule Product,Proteus Mirabilis Capsules SHANDONG XINHUA PHARMACEUTICAL Co., Ltd. , https://www.sdxinhuapharm.com