Many elderly women began to plan to become pregnant and eat a lot of food. The use of high-protein dishes such as old turkey soup is a common practice, and over-compensation over weight and fat can easily put a burden on future pregnancy and production. Pregnant women are prone to "pregnancy-induced hypertension" problems, and "macro-babies" with excess nutrients cause fertility problems. In fact, on the whole, women of old age are pregnant. They only need to eat like normal people, eat whatever they like, pay attention to variety of dishes and maintain a balanced diet. Eat alkaline foods such as fresh fruits and vegetables, high protein meats, eggs, milk is also needed by the body, but not excessive. Should be supplemented by high-protein foods, mainly fresh fruits and vegetables. In addition, the addition of whole grains to the staple foods and compliance with this principle is sufficient to meet the nutritional needs and is sufficient to nurture the baby's physical needs. Three principles of healthy diet before pregnancy Many mothers may still have a lot of doubts, plus they feel that they have formed an acidic body because of work stress and other factors, they have no confidence in their pre-pregnancy conditioning. Here are three principles of healthy diet before pregnancy. I. Arranging a reasonable diet People who are overweight should reduce their daily calorie intake based on the balance of dietary nutrients. The principle is low calorie, low fat, suitable for high-quality protein (such as fish, eggs, soy products, lean meat, milk, etc.) to reduce fat (such as fat, viscera, egg yolk, nuts, vegetable oil, etc.). People with low body weight should correct anorexia, picky eaters, partial eclipse habits, reduce snacks; ensure daily dietary nutrient intake, increase carbohydrates, high-quality protein, fresh fruits and vegetables, etc., fat intake according to demand, not too much; Addiction drugs. Second, correct nutritional imbalance The unbalanced nutritional status of pregnant mothers can cause shortage or excess of certain nutrients needed for fetal development, and it is unfavorable for eugenics. Therefore, pregnant mothers should have a thorough understanding of their nutritional status before becoming pregnant. If necessary, they can also consult nutritionists, adjust their diet purposely, and actively store nutrients with low levels in the body. If the body is deficient in iron, the intake of beef, animal liver, green vegetables, raisins, etc. can be appropriately increased. Calcium deficiency can increase the intake of shrimp, dairy products and soy products. Third, healthy eating behavior Don't overeat each meal, and you can eat it full after 7-8 minutes, don't overeat, eat slowly, extend your eating time, and plan each meal according to the eating plan. Expert Summary: Maintaining acid-base balance in the body is the goal Because of the high pressure of modern work, many women have formed acidic constitutions for a long time, and sleep has been poor, face acne, headache, brain heat, constipation, diarrhea and even mosquito bites, these small problems continue to affect the ability to bred or even inferred to some extent The environment, and these are the result of acid-base imbalance in the body. Fresh Double Packed Sweet Corn
Jilin Province Agricultural Sister-in-law Food Co., Ltd. was establishe in 2012, is a diversified company based on corn food's research and development, production, and sales. Through several years' rapid development and innovation, Nongsao gradually became a modern company of certain scale.
Jilin Province Agricultural Sister-in-law Food Co., Ltd. is located in Gongzhuling City, Jilin Province, one of the three golden corn belts in the world. The corn belt in Jilin Province is well suited for corn growing conditions, and more than 60% of the arable land is suitable for corn growing, so the total corn production and commercial grain rate in Jilin Province has been the first in China. Jilin Province is the main corn producing region in China and the main grain exporting province of the country.
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Local Sweet Corn,Sweet Corn For Diet,Sweet Maize Cob,Packed Sweet Corn Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nscorn.com
Unlike other regions, Jilin has a cold-temperate humid and semi-humid climate. The frost-free period is short throughout the year, about 130-170 days, and the annual precipitation reaches 400-800. July-September is the peak period of precipitation, which is more suitable.
