How many effective diet recommendations are recommended for common diseases in summer

The summer has arrived and common diseases have followed in the summer. A little disorientation, gastrointestinal diseases, respiratory diseases, heat stroke, etc., have been wrapped up. How do you stay away from the disease? In addition to taking medicine, are there other ways to deal with sickness? Let's see which diets can help us to stay healthy.

Pneumonia - phlegm and lungs

Pneumonia is an acute respiratory disease caused by pneumococci or viruses. Pneumonia refers to inflammation of the lung consolidation. Due to different factors of infection, it can be divided into bacterial, viral, allergic, fungal, and mycoplasma pneumoniae.

Chinese medicine is a category of "warm disease" and "cough." The cause of the disease is the initial stage of the febrile disease, and the lung health care is firstly affected. If the righteousness is not enough, the watch is not solid and can't be warded off. The heat evil is blocked by the lungs, and the lung qi can be closed and the disease can be declared. Diet Therapy Promotion:

[Jasmine tofu soup] raw materials, fresh jasmine root 120 grams, 250 grams of tofu. Add fresh jasmine root and bean curd to the pot and add water to the stew. The effect is to heat and turn off the heat and eliminate the lungs.

[Pumpkin beef soup] raw materials, lean beef 250 grams, ginger 6 grams. Add water, stew beef, eight mature, add 500 grams of peeled pumpkin, with the stew until cooked, add salt, monosodium glutamate seasoning, efficacy can be phlegm, pus, lungs.

南瓜汤

Chronic gastritis - stomach and stomach

Chronic gastritis is caused by a variety of causes of chronic inflammatory lesions of gastric mucosa, according to morphological changes can be divided into superficial, atrophic and hypertrophic gastritis; to the site can be divided into gastritis gastritis, antral gastritis.

The occurrence of this disease is often caused by eating and drinking stomach, hot and humid intrinsic, liver gas guilty and deficiency of spleen and stomach. Diet Therapy Promotion:

[Goat milk] raw materials, goat milk amount, boiled, suitable for patients with atrophic gastritis.

【Jiang jujube soup】 raw materials, red dates 7, brown sugar 100 grams, ginger 50 grams. Red jujube, brown sugar, ginger into the pot soup, eat jujube soup, 1 day, chronic gastritis pain patients should eat cold.

Edema - water and kidney

Edema is the retention of fluid in the body, overflowing the skin, causing eyelids, head, limbs, abdomen, back, body edema, and even pleural effusion, ascites. Equivalent to Western medicine glomerulonephritis, nephrotic syndrome, congestive heart failure, endocrine disorders and edema caused by nutritional disorders.

There are two internal and external causes of edema, external attacks due to wind evil, lung loss tone, or sore drug immersion, internal lungs and spleen, or impregnated by water, tempered; internal due to hunger, fatigue, and spleen and stomach, or for a long time Ward injury and kidneys. Diet Therapy Promotion:

【Wong Guai bean pills】 raw materials, 1 melon, right amount of red beans. The winter gourd cuts and covers, fills it with red beans, covers and fixes it, seals it with paper mud, and dries it into two large baskets. After the fire is exhausted, it will be cut out and sliced ​​with melon, dried with beans, and ground. , Water paste for pills such as Indus big. The effect is anti-inflammatory, beneficial to water and kidney.

[three skin drink] watermelon rind, melon skin, cucumber peel each 30 grams, decoction, when the tea drinking, anti-inflammatory, benefit water, kidney.

Diabetes - heat and hypoglycemic

Diabetes is a chronic progressive disease of the body and is a common metabolic endocrine disorder. It is the third disease that threatens people's health and life after cancer and cardiovascular disease.

Compared with other diseases, diabetes is unique in that the real doctor of the patient is himself. Because many prevention and control measures must be controlled by oneself, in particular, we must master the principles of diet and use adjuvant therapy for foods that are beneficial to the treatment of diabetes. Diet Therapy Promotion:

[bitter melon fried pork] raw materials, fresh bitter gourd 250 grams, 100 grams of lean meat. Cut the bitter gourd to seed, wash, shred, add the appropriate amount of vegetable oil in the pan, add oil, ginger, cooking wine, stir fry for a while, add bitter gourd, salt, monosodium glutamate, fire fry Serve. Heat, eyesight, hypoglycemic, kidney.

[Onion fried pepper] raw materials, onion 150 grams, 150 grams of bell pepper sweet pepper. Remove the old skin from the onion, wash the slices, wash the bell pepper, cut the seeds, and slice. Put the oil in the pan and heat it. Pour the onion and the bell pepper together. Add the appropriate amount of salt, rice vinegar, and MSG. The crisp and not bad should prevail. Heat, hypoglycemic, kidney.

Acne - cooling blood swelling

Summer heat, Shushi, resulting in acne prone to pain, swelling, bleeding and other symptoms, in addition to drug treatment, should pay attention to the daily diet, avoid spicy, irritating food, keep the anus clean and health is very important; life should have Regularity, proper work and leisure, which will help ease the symptoms of acne attacks. Diet Therapy Promotion:

【Loofah lean meat soup】 raw materials, loofah 250 grams, 200 grams of pork, a little salt. Wash the meat and cut into pieces. Add enough water to boil it until it is nearly cooked. Add the cut loofah soup to the soup, add the salt and serve it in 2 cups. The effect is cooling blood, diarrhea and heat, suitable for the initial period of internal hemorrhoids.

[Mung bean intestine] raw material, mung bean 100 grams, pig intestine 1 paragraph. The large intestine will be treated cleanly, and the mung beans will be washed. Mung beans shall be soaked for 1 hour. The ends of the intestine shall be tightly spliced ​​with cotton thread. Add enough water to the pan to cook it, and eat it in 3 portions. Can cultivate qi and blood, reduce swelling and pain.

Anemia - Nourishing blood and blood

The vast majority of anaemia is preventable, and dietary supplementation is an effective approach. The principle is to first provide enough hematopoietic material, the most important material being iron, and a small amount of copper and protein. Diet Therapy Promotion:

【Saponin fried soybean】 raw materials, 250 grams of soy, 30 grams of saponin dissolved in water. Take the soybeans and fry them and fry them. During the frying process, add plenty of soap and water until the beans are fried and cooked 3 times a day. Each time you eat 15 grams of beans. Nourishing blood.

[Siwu Tang] raw materials, fresh wolfberry 100 grams, spring bamboo shoots 100 grams, dried gourd 100 grams, 100 grams of dried persimmons. Wash the quail, peel, cut into pieces, slice bamboo shoots, dry persimmons into pieces by hand, and dry clean the cucurbits. Add a total of 1000 ml of water and cook for 30 minutes. Serve once a day. The. Efficacy is diuretic, swelling, nourishing, spleen.

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