How to eat Lingzhi? 1, fresh Ganoderma lucidum can be eaten directly, but the shelf life is very short. Ganoderma lucidum after harvest, remove the surface of the sand and dust, naturally dry or dry, moisture control at 13% or less, and then sealed bags, placed in a cool dry place. Ganoderma lucidum on the market is best cleaned before use. Dry place, mildew, mothproof. 2, Ganoderma lucidum can be used to make wine. The Ganoderma lucidum is crushed into a white wine bottle and sealed and soaked. After three days, the white wine can be drunk when brownish red, and rock sugar or honey can also be added. 3, Ganoderma lucidum can be used to make drinks. Take Ganoderma lucidum (tobacco) slices and add fresh water. Put it in a slow fire and cook for 2 hours. Take the juice and add honey to drink. 4, Ganoderma lucidum can be fried with water. Slice Ganoderma lucidum into a jar, add boiling water, and cook it 3-4 times. Mix all the decoction and take it orally. 5, Ganoderma lucidum can also be used for stew, regardless of pork, beef, lamb, chicken, can be added to Ganoderma lucidum stew, according to their dietary habits to add soup to eat meat, beneficial to cirrhosis. Several simple and easy methods 1. Ganoderma decoction method: Ganoderma lucidum chopped (Ganoderma lucidum sliced), added to the tank, add water, like a fried Chinese medicine to sip the water, generally decoction 3 to 4 times; you can also decocted three times in a row, into a warm water bottle slowly drink, according to people The appropriate amount of physical conditions for drinking, is conducive to the treatment of hyperthyroidism, insomnia, loose stools, diarrhea, etc.; 2. Lingzhi bubble wine: Cut Ganoderma lucidum into slices (Ganoderma lucidum slices) and put it into a bottle of wine. After three days, the white wine can be drunk when it turns into a reddish-brown color. It can also add a certain rock sugar or bee sugar for neurasthenia, insomnia, indigestion, and cough. Asthma, senile bronchitis embolism; 3. Ganoderma stew Regardless of pork, beef, lamb, chicken, can be added Ganoderma stew, according to their dietary habits to add soup to eat meat, good for cirrhosis; 4. Ganoderma lucidum Tremella: Ganoderma lucidum 9 grams, Tremella 6 grams, rock sugar 15 grams, with a small fire stew 2 to 3 hours, to the Tremella into a thick juice, remove the Ganoderma lucidum residue, taken in 3 doses, cure cough, disturbed, insomnia, dreams, forgetfulness, forgetfulness, etc. disease; 5. Ganoderma lucidum black and white fungus soup: Ganoderma lucidum 6 grams, black fungus (cloud ear) 6 grams, white fungus (Tremella) 6 grams, 6 candied dates, 200 grams of lean pork. Nourishing the lungs, stomach, promoting blood circulation, strengthening the brain, preventing cancer, reducing blood pressure, preventing coronary heart disease. Reishi soup: ã€Ganoderma lucidum clearing soup】 Ingredients: 15 grams of Ganoderma lucidum, red dates 23 grams, 23 grams of Codonopsis, 24 grams of medlar, ginseng to be 15 grams, 300 grams of pork ribs. Salt amount. Efficacy: refreshing refreshing, Jianpi appetizers. Method: Immerse Ganoderma lucidum and other herbs in 6000mL water for about 10 minutes (clothing, tie), add ribs, and cook for 3 hours. Remove the bag, add salt, 250-300mL each time, eat meat soup once a day. ã€Ganoderma lucidum Tianqi lean broth】 Ingredients: 15g longan, 10g Ganoderma lucidum, 6g Tianqi, 6g ginger, 50g pork lean Reishi soup Reishi soup (5 photos) Efficacy: Qi and nourish the heart and relieve pain. Applicable to coronary heart disease is qi deficiency and blood stasis, Zheng Jian see chest pain, such as acupuncture pain, when the time only, heart palpitation, shortness of breath, fatigue, insomnia and so on. System of law: pork lean, Ganoderma lucidum washing slices, and longan meat, Tian Qi, ginger washed, together into the stew pot, add boiling water amount. Seasoning, simmer stew for 30 minutes, drink soup. ã€Ganoderma lucidum Soup】 Ingredients: 15 grams of Ganoderma lucidum, 10 grams of Astragalus, 100 grams of trotters, onions, ginger, spices amount. Efficacy: Invigorates the spleen and calms the nerves, promotes the kidney and nourishes the liver, and is suitable for chronic hepatitis, loss of appetite, weakness, and neurasthenia. Production: Ganoderma lucidum and scutellariae are packed in gauze bags and garnetted; trowel ribs are washed and broiled with ganoderma lucidum, scutellaria root and water and simmered until cooked and rotten. Ganoderma Mint Drink Ingredients: 2 grams of Ganoderma lucidum, mint, 5 grams each of the grain buds, 25 grams of white sugar (there are diabetics to replace A-Jubantian), water 250mL. Ganoderma lucidum washed slices, peppermint cut section, sauteed grain buds and Ganoderma lucidum add water and sugar boiled until the soup thick, mint mint for 10 minutes Serve. The fragrant and refreshing taste is the best quality of Bunao puzzle. Applicable: Summer fever, qi deficiency, etc. ã€Lingzhi Tangpi Laoya Tang】 Ingredients: 50 grams of Ganoderma lucidum, 1 tangerine peel, 1 duck, 2 candied dates. Efficacy: Ganoderma lucidum has a soothe the nerves, stomach, to phlegm, blood circulation effect; Chenpi has the effect of qi and spleen, dampness and phlegm; old duck meat has nourishing yin tonic, diuretic swelling effect; candied fruit with Buzhong benefits Qi, cough Runfei lung and kidney, phlegm and asthma. Production: Wash the duck with a clean net first, go to hair, go inside, go to duck tail, smash large pieces; Ganoderma lucidum, tangerine peel and candied fruit are washed with clean water. Then put all the above materials together into the water that has already been rolled, continue to use the medium heat for about three hours or so, season with a little salt, and you can have a meal. ã€Ganoderma lucidum turtle】 Ingredients: Ganoderma lucidum 30 grams, 1 turtle, 10 red dates, seasoning amount. Efficacy: nourishing fitness, nourishing the nerves, suitable for tuberculosis, neurasthenia, hyperlipidemia and tumors. Making: jujube to nuclear, turtle release pot, boiled water, remove and take meat, to the internal organs, cut a little fry, and red dates, Ganoderma lucidum into the casserole soup, seasoning seasoning, delicious soup. ã€Ganoderma lucidum jujube soup】 Ganoderma Lucidum 15 ~ 20 grams, jujube 50 grams, 5 grams of honey. Ganoderma lucidum, jujube wok and add water to cook, take the cooking liquid 2 times, combined with honey and then boiled Serve. It has an inhibitory effect on tumor cells. It can prevent cancer. Soup formula: five-fingered hair, bamboo milk, fairy root, earthworm, fungus, turtle shell; soup effect: with heat and dampness, spleen moisturizing, phlegm and cough, Shujin, nourishing strong, Yishenjiannao . Especially for pulmonary tuberculosis, pneumonia, bronchitis, cough, labor injury, rheumatism, acne, hepatitis, insomnia, backache leg pain, women Chibai vaginal discharge, rheumatoid arthritis, etc. have a good effect, long-term drinking can prevent lung cancer.
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