Onion Spicy warm onion is the favorite vegetable for people. Onion not only contains substances that stimulate the synthesis and secretion of insulin, but also has an adjuvant therapeutic effect on diabetes, and prostaglandin A, which is contained in it, has the effects of dilating blood vessels, regulating blood lipids, and preventing arteriosclerosis. Therefore, it is most suitable for diabetics with dyslipidemia. 2, konjac Konjac is a low-calorie, high-fiber food. Konjac is not only nutritious, but also has a unique role in health care. The mannan contained in konjac has a good effect on reducing the blood sugar of diabetic patients. Due to its large molecular weight and high viscosity, it excretes slowly in the intestinal tract, delays the absorption of glucose, and effectively reduces postprandial blood glucose. Because of its strong water absorption and low calorie content, it can increase satiety, reduce hunger, and reduce weight, making it ideal for diabetics. 3, spinach Spinach is sweet and cold, thirst-quenching moistening, the lungs, stomach, with moistening and heat, under the gas tone, blood transfer effect. Spinach contains more oxalic acid, and co-cooked with calcium-rich foods, easy to form calcium oxalate, is not conducive to absorption by the body, has a negative impact on the stomach, cooking should pay attention. Spinach is the best vegetable to treat diabetes and thirst. 4, carp The stingray contains "scutellaris A" and "scutellarein B", and these two substances have the effect of restoring normal physiological functions of blood glucose regulation. Experiments have shown that baicalin has a significant insulin-like hypoglycemic effect. Therefore, it is beneficial for people with diabetes to eat squid regularly (any method of cooking is not limited). Generally adhere to daily consumption of 100 to 150 grams, 3 to 4 weeks of continuous fasting blood glucose decreased, reduced urine sugar. 5, bitter gourd Bitter melon tastes extremely bitter, cold, and has the functions of clearing away heat and removing heat, clearing the liver and eyesight, and detoxifying. Modern medical research found that bitter gourd contains bitter melon, 5-hydroxytryptamine, glutamic acid, alanine and vitamin B1 and other ingredients. The crude extract of bitter gourd has a similar effect to insulin, can lower blood sugar, and has good prevention and treatment of diabetes. If there is no deficiency of spleen and stomach in diabetic patients, 250 grams to 500 grams of bitter gourd can be eaten every day in summer. 6, pumpkin Recent studies at home and abroad have shown that pumpkin is an ideal food for the treatment of diabetes. Pumpkin contains a lot of pectin, when the pumpkin and starchy foods with the same food, will increase the viscosity of the stomach content, delay the emptying of the stomach, pectin in the intestinal tract to absorb enough water to form a gel-like material, can delay the bowel Road to the absorption of sugar, reduce postprandial blood glucose. Pumpkin contains fructose that inhibits glucose absorption, binds to excess cholesterol in the body, prevents cholesterol from being too high, and prevents arteriosclerosis. In addition, trace elements in pumpkin are rich in cobalt. Cobalt is an essential trace element for insulin synthesis in human islet cells, which can promote the secretion of insulin in the body and lower blood sugar. Pay attention not to eat too much each time, because the pumpkin also contains carbohydrates, if you do not control will cause the total calories "exceeding" and cause blood sugar; Pumpkin is warm, eat more easily "get angry", therefore, Yang People with constitution should not eat too much; do not eat pumpkins that have been placed too long. Industry Ppe,Ppe Overalls,Ppe Solution,Industrial Protective Clothing Taizhou huangyan Yiman industry & trade limited , https://www.yimancoverall.com