Today is the first day of the first volt. The day of entering the dog days will enter the hottest weather. In the days of the dog days, we must pay attention to the prevention of heatstroke. In addition to knowing what we should eat, we should also pay attention to dietary taboos. What can we not eat on the dog day? What are the taboos of dog days? Dogs can not eat ice during days In the book “Treatise on Febrile and Miscellaneous Diseases†written by Zhang Zhongjing in the Han Dynasty, the first step is to treat the heat stroke (heat stroke). The first step is to “fill it with hot water to make it sweat†because hot water contains energy and it opens the pores. To perspire, to relieve the hot stuffiness in the body, while the ice water has a "blocking" effect, which is detrimental to the blood circulation. 1, premenstrual or menstrual period Chinese medicine says that the uterus is easy to contract during menstruation, causing menstrual pain or menstrual bleeding to be difficult to remove, and that there will be long-term problems with menstruation. 2, after dinner A sharp drop in temperature in the stomach can easily cause bloating, indigestion, and even cramps and diarrhea. 3, after strenuous exercise From the health point of view, strenuous exercise will cause the blood vessels of the gastrointestinal tract to suddenly contract, causing diarrhea or abdominal pain. Tips: Ice is also irritating to lice. People with asthma cannot eat more and prevent asthma from recurring. Dog days health principles 1, three volt diet fresh and clean Chinese medicine believes that the stomach is the foundation of the day after tomorrow. In summer, people often experience loss of appetite, and their spleen and stomach function are dull. At this time, you may wish to eat fresh fruits and vegetables. The composition of fresh vegetable and fruit nutrients is generally half of the content of cellulose and sugar, not only can effectively supplement the body's necessary energy and water, its refreshing qualities will also allow people to eat too long. Carrots, lemons, and leeks are the first choices; seasonal wild fruits and vegetables are beneficial to eat more. But be careful not to be bulimia, cold or unclean food, so as not to contract with dysentery, diarrhea and so on. 2, three volt diet Qi to go to the fire The hot summertime not only brings us physical discomfort, but also easily leads to more and more people's irritability, showing emotional irritability, anxiety, irritability, insomnia, etc. These symptoms are medically known as "Summer Affective Disorder." Therefore, "going to fire" is also an indispensable homework for summer food. Summer fire food, good choice: bitter gourd, tomatoes and other cool, fresh fruits and vegetables, at the same time, slightly cold milk, you can replenish water, nourishing yin, antipyretic drugs, but also "fire" good products. Dog meat and duck meat are summer recipes. 3, the dog days should be appropriate to eat more Gan Liang or Gan Han is appropriate Ancient scholars believe that "summer Shushi is suitable for clearing up." Summer is hot and hot, people like cold drinks, drink plenty of water, resulting in moisture intrusion into the body, while the external wet into the inside, so that the water wet spleen, causing the spleen and stomach to rise and fall, causing digestive dysfunction, water accumulation, causing loss of appetite, etc. . According to the viewpoint of traditional Chinese medicine health science, Shushi is very unfavorable to the spleen, and the bitter food has the function of diarrhea, so it is not appropriate to eat more. Therefore, it is advisable to eat more Ganliang or Ganhan in the daily diet. And, in the summer, the heart is refreshed, and the heart is cool and the food is good. Therefore, you should eat more sour foods in summer. Such as: pineapple, watermelon and so on. 4, three-volume diet water health Chinese medicine theory emphasizes "Yin and Yang Five Elements" and "Integration of Heaven and Man". Winter is yin, summer is yang, and summer is the season of Yang Sheng dynasties. It is also when the human yang qi prosperous. The body yang is lustful in the summer. The trend of rising to prosper, the chilling air in the body is in a state of easy solution. During the prostrate days, when people work or exercise a little, they sweat a lot and then have a strong sense of thirst. Therefore, replenishing water and health will become the most important task of the dog days. Silicone Gel Applicator MDK-SGA-02 China Silicone Dressing Wound,Precision Silicone Applicator,Dual Silicone Applicator,Silicone Based Dressing, we offered that you can trust. Welcome to do business with us. Silicone Dressing Wound,Precision Silicone Applicator,Dual Silicone Applicator,Silicone Based Dressing Henan Maidingkang Medical Technology Co.,Ltd , https://www.mdkmedical.com