Tuna is nutritionally good. It is far superior to meat, and its taste is delicate and delicious. Materials: 3 pieces of milk toast (or use commercially available original toast), 150 grams of king oyster mushroom, 40 grams of canned tuna, 1/2 tsp of Italian synthetic spices (2.5 ml), 1 slice of garlic, 15 grams of olive oil, balsamic vinegar 15g, fine sugar 1/2 tsp (2.5ml), salt 1/4 tsp (1.25ml), black pepper 1/4 tbsp (1.25ml), and a few bell peppers practice: 1. Prepare raw materials. Pleurotus eryngii, green and red peppers washed. The toasted slices were cut off, each slice was cut into 4 pieces, and a total of 12 pieces were cut into a preheated 150°C oven for 12 minutes to become brittle. 2, Pleurotus ostreatus cut into small Ding. Add boiling water to the pot, pour into the king oyster mushroom for 2 minutes, remove the dried water, and cool it for use. 3. Pleurotus eryngii is poured into a bowl, and the tuna meat is broken into a bowl with a bowl, and garlic (mince-cut) is added. 1 tbsp of green and red pepper is cut into small cubes. Italian synthetic spices, salt and black pepper are added. , sugar, olive oil, balsamic vinegar, mix well and marinate for 15 minutes. 4, after marinating, the excess soup will be drained, with a spoon filled marinated tuna mushroom tuna fillings, placed on a grilled toast tab. Put two or three green and red peppers on the surface as decoration, and you can put it on the table. Tips: 1. The moisture in the soup of the filling can make the filling easier to shape. 3, tuna is rich in nutrients, but belongs to carnivorous fish, a higher degree of enrichment of pollution, in which the mercury content is often exceeded. It is recommended to eat once every two weeks. Expert Reviews: Tuna's nutritional value is high, protein content is above 20%, rich in various minerals and trace elements, B vitamins are high, and contains omega-3 fatty acids. Nutritionally speaking, it is far superior to meat, and it has a delicate taste and a delicious taste.
Solas Reflective Tape
1) Material of our Solas Reflective Tape :
Our Marine reflective tape for Safety is based on premium polyester material, SOLAS (Safety of Life at Sea) Grade. The surface is equipped with a highly visible honeycomb pattern , with alternating ultra bright silver color, it ensure the reflective safety tape reflect light better in the dark, with smooth and glossy surface that reflects light in any situation added visibility.the high reflective tape gives you extra security.
2) Certificate of our Solas Reflective Tape :
It is a SOLAS (life safety at sea) certification, please note that there is a SOLAS mark every 4cm on the tape.
3) High luminance
our specially made glass microbead tape is manufactured by professional technology. High visibility ensures safety tape reflects light better in the dark, which will greatly increase visibility during the day and at night. Its unique design of glass microbead pattern gives off bright light when reflecting light. Improve visibility, believe he's right, improve SAFETY and reduce the chance and risk of an accident.
4) Features : Industrial adhesive, easy to apply. PET tape has a strong adhesive force, and a certain degree of flexibility, to resist peeling and tearing, strong adhesion. Stickiness can even outlast life. Our reflective safety sign tape is tough, durable, and able to withstand elements for great indoor or outdoor use, and in continuous efforts for safe human travel...
5) Sizes: We have made this reflective tape into different sizes to facilitate your specific needs. Including heat and humidity.
6) Applications: Reflective tape application is very wide, there are many kinds of application such as car parks, warehouses, storage unit, office, classroom, hospital,, garage, roads, factories, machinery, restaurant, goods, garage doors, truck, boat, mailboxes, helmets, different types of trailer, truck, mailbox, bicycle, car, rv, backpacks, railing, ramp, trailers, drivers, hiking, biking and jogging in the daily use, the danger zone. Our tape has infinite possibilities.
Solas Reflective Tape,solas grade reflective tape, Marine Reflective Tape,High Intensity Reflective Tape Kunshan Jieyudeng Intelligent Technology Co., Ltd. , https://www.jerrytapes.com
Pleurotus eryngii tuna toast crisp approach
7) How to use: Easy to use. Clean and dry required surface area. Cut the required length of tape, when you stick the tape on the surface, remove the tape and press it into place, be sure to paste successfully once, do not paste repeatedly.