What to eat in spring? If you want to have good health, you need to eat the food that is most suitable for spring health. The following small series on the issue of what to eat in the spring will recommend six "first" foods: bamboo shoots, tea, fish, honey, cherries and red dates. What to eat in spring? Recommended six "firsts" The first dish: spring bamboo shoots Spring is a good time for spring bamboo shoots. This buddy was promoted as "vegetarian first product" and "spring dish king." Spring bamboo shoots are light and fresh, nutritious, and high in content are cellulose and amino acids. Spring bamboo shoots are not only good vegetables but also good medicines. Clinical studies in traditional Chinese medicine have found that spring bamboo shoots are sweet and cold, and have beneficial effects on the nine-kidney, blood circulation, phlegm-removing, and digestion and swelling. It is worth mentioning that different parts of the spring bamboo shoots have different methods. For example, the tender head can be used for frying; the middle part can be cut into bamboo shoots, fried, burned or used as ingredients for dishes; the root texture is older and can be used for cooking and cooking. As well as soups with meat and poultry, they can also be placed in jars and fermented to make bamboo shoots. Before doing spring bamboo shoots, it is best to boil in boiling water for about 1-2 minutes, or even cook for a longer time to soften crude fiber and help digestion. This will not only remove the astringency of spring bamboo shoots, it will taste even more refreshing, and it will also allow 70% of oxalic acid to be lost. First Tea: Flower Tea Spring drink tea, in the spring season is the best drinking tea, like fresh green tea and other too fresh tea, drinking it is not good for the human body, easy to hurt the stomach. Flower tea helps to eliminate the body's chill in winter and promotes yang in the body. At the same time, drinking tea can help people refresh their minds and solve their problems. The teas that are suitable for drinking at this time include jasmine tea, osmanthus tea, and rose tea. Rose tea has the functions of regulating blood circulation, regulating liver qi, balancing endocrine and other effects. Lavender tea has a special rich aroma that can purify your mood, relieve stress, relax your nerves, help you sleep, and so on. Chrysanthemum tea has the effect of nourishing the liver and clearing the liver. Jasmine tea can clear away heat, relieve spleen and calm the nerves, relieve dampness, relieve gastrointestinal discomfort and dysmenorrhea. In addition, cassia seed, red dates, wolfberry tea helps liver detoxification, so that the body's blood and smooth, while red dates have vitality and emollient effect. Licorice has the effect of replenishing qi and nourishing spleen, clearing away heat and detoxifying, and it can be used to protect the liver and protect the liver. The first meat: fish During the winter lurking, one after another went out for activities, eating heavily, fish swimming in groups and a wide range of activities. At this time, the fish was abnormally tender and nutritious. Therefore, eating fish in spring is the best time. The protein content of fish is as high as 18%. The ingredients are good, and the Amino Acid content is also very rich and comprehensive. It contains more than twenty kinds of amino acids necessary for the human body. Eating seasonal fish is always the best choice. The same fish grows in different seasons, and the content of DHA contained in it will change. Naturally, when it is seasonable, they contain the most DHA. La! Moreover, the seasonal fish not only tastes good, grows fat, has a smooth, meaty texture, and is relatively cheap. Many kinds of fish, such as steamed, braised, dried, salt and pepper and other popular eating, but most people are pursuing fresh fish, so the preferred is steamed, all kinds of fresh fish can be steamed, steamed fish flavor Delicate, delicious, able to compensate for fatigue and fatigue.
China Pigment Suppliers
Here you can find the related products in Pigment, we are professional
manufacturer of Pigment. We focused on international export product
development, production and sales. We have improved quality control processes of Pigment to ensure each export qualified product.
If you want to know more about the products in Pigment, please click the Product details to view parameters, models, pictures, prices and Other information about Pigment.
Whatever you are a group or individual, we will do our best to provide you with accurate and comprehensive message about Pigment!
Lycopene, Amaranth, β-Carotene, Beta carotene, Carmine, Food Colorant Xi'an Gawen Biotechnology Co., Ltd , https://www.ahualynbios.com